Valery Prosvirov | Create Your Badge
The Missing Piece (from the chapter 8)
Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some should not be more developed than others. So what are these factors, after all? Here’s a short list: muscles and tendons, flexible ligame...
The Missing Piece (from chapter 1)
Everyone knows that if you don’t use a vehicle for a long time, it will become “scrap metal” much sooner. The same goes for our body that requires a thorough systematic training.
The Missing Piece (from chapter 5)
Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out the walls, and the work superintendent directs. Secondly, we start improv- ing flexibility and build stre...
The Missing Piece (from chapter 4)
Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but let’s put those ignorant theorists aside and leave them alone with their virtual lives and get back to the real wor...
The Missing Piece (from chapter 2)
All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed inside a man, let yourself breathe freely and the boundaries of your capabilities will expand.
The Missing Piece (from chapter 7)
People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we got to see exactly what the monster is capable of, having such kind of physiological limitations
Valery Prosvirov. Instructor of Kung fu
Senior Instructor Prosvirov Valery:
Was born in 1966. Started studying martial arts in 1979 with Kyokushinkai and Sambo (also called Sombo in the US).
From 1980 till the middle of 1986 he studied the basics of Chinese Kung Fu with master Han Din Van.
The Master (1902-1987) belonged to an old cluster of Chinese masters and taught traditional style, that’s why the study of inner and outer happened simultaneously.
In 1985 started tutoring himself upon receiving the master’s permission.
From 1987 he started professional tutoring.
Was born in 1966. Started studying martial arts in 1979 with Kyokushinkai and Sambo (also called Sombo in the US).
From 1980 till the middle of 1986 he studied the basics of Chinese Kung Fu with master Han Din Van.
The Master (1902-1987) belonged to an old cluster of Chinese masters and taught traditional style, that’s why the study of inner and outer happened simultaneously.
In 1985 started tutoring himself upon receiving the master’s permission.
From 1987 he started professional tutoring.
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The Missing Piece (from chapter 2)
All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed...
Read moreThe Missing Piece (from chapter 9)
By perfecting the movements, you constantly improve the “stem”. By hacking away the unessential – you learn to prioritize, rejecting the superfluous. When throwing a punch, you concentrate all your...
Read moreThe Missing Piece (from the chapter 8)
Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some...
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