The Missing Piece (from the chapter 8)

The Missing Piece (from the chapter 8)

Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some should not be more developed than others. So what are these factors, after all? Here’s a short list: muscles and tendons, flexible ligame...

The Missing Piece (from chapter 1)

The Missing Piece (from chapter 1)

Everyone knows that if you don’t use a vehicle for a long time, it will become “scrap metal” much sooner. The same goes for our body that requires a thorough systematic training.

The Missing Piece (from chapter 5)

The Missing Piece (from chapter 5)

Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out the walls, and the work superintendent directs. Secondly, we start improv- ing flexibility and build stre...

The Missing Piece (from chapter 4)

The Missing Piece (from chapter 4)

Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but let’s put those ignorant theorists aside and leave them alone with their virtual lives and get back to the real wor...

The Missing Piece (from chapter 2)

The Missing Piece (from chapter 2)

All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed inside a man, let yourself breathe freely and the boundaries of your capabilities will expand.

The Missing Piece (from chapter 7)

The Missing Piece (from chapter 7)

People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we got to see exactly what the monster is capable of, having such kind of physiological limitations

Nika Kalinchuk

Martial Arts and Chinese culture attracted me since childhood, so this is not surprise that kungfu is an main part of my life.

Exercising for a long time and knowing yourself, suddenly you notice that what used to be clear, it becomes clear, and life ceases to be unsolvable puzzle, the difficulty in which people blame anything but themselves.

I have a great desire to give children the most important thing in life - health - something from which depends the happiness, opportunity and success in their life. It just so happened that kungfu is the best way. And if I help someone change themselves for the better, so my energy well spent.

More in this category: « Kirill Nesterenkov

The Missing Piece (from chapter 9)

Yet again, the world has separated into believers and skeptics. Some think that all is bad and that they were born at the wrong time and at the wrong place....

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The Missing Piece (from chapter 1)

Martial arts are primarily based on the principle of “efficient movement”. In fact, it does not matter what you do - the foundation of any physical activity is - the...

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The Missing Piece (from chapter 2)

All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed...

Read more
 
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