The Missing Piece (from the chapter 8)
Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some should not be more developed than others. So what are these factors, after all? Here’s a short list: muscles and tendons, flexible ligame...
The Missing Piece (from chapter 1)
Everyone knows that if you don’t use a vehicle for a long time, it will become “scrap metal” much sooner. The same goes for our body that requires a thorough systematic training.
The Missing Piece (from chapter 5)
Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out the walls, and the work superintendent directs. Secondly, we start improv- ing flexibility and build stre...
The Missing Piece (from chapter 4)
Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but let’s put those ignorant theorists aside and leave them alone with their virtual lives and get back to the real wor...
The Missing Piece (from chapter 2)
All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed inside a man, let yourself breathe freely and the boundaries of your capabilities will expand.
The Missing Piece (from chapter 7)
People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we got to see exactly what the monster is capable of, having such kind of physiological limitations
1999-2002 - Medical School.
2001-2002 - Courses of general and therapeutic massage.
2002-2003 - Work in intensive care in city clinical hospital №79.
2004-2005 - A course of rehabilitation massage.
2011 - A doctor. Graduated RSMU class of 2011.
Each of us wants to live happy, but this is no easy task, because you need each day to pay due attention to your body: eat right, to lead a healthy lifestyle, strengthen your body. After all, it is no secret that the movement - is a life! But in the modern world, the shortage of time, chronic fatigue nullify all our good beginnings. We need for a relaxation, distraction from the daily hustle and bustle and endless stress.
The most enjoyable way to pay attention to your body - this massage. You have come to relax, and then everything will make a qualified massage therapist. For example, a head massage relaxes the body, relieves the brain from violent thoughts and emotions.
Positive emotions have a positive impact on the functioning of our organs, according to Eastern medicine in humans there are 7 emotions. For example, the fear damage the kidneys, the liver accumulates anger, sadness - in the lungs, etc. Massage promotes balance of the emotional sphere and as a consequence - improves the function of internal organs. And if the internal organs and systems are working properly, the body ceases to ache, chronic fatigue disappears, life appears more joyful and happy moments - it's prolong life and improves its quality. And we will live happily ever after!
I'm practice chinese massage, diagnosis and leading individual wellness sessions
The Missing Piece (from chapter 7)
People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we...
Read moreThe Missing Piece (from chapter 9)
By perfecting the movements, you constantly improve the “stem”. By hacking away the unessential – you learn to prioritize, rejecting the superfluous. When throwing a punch, you concentrate all your...
Read moreThe Missing Piece (from chapter 5)
Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out...
Read more