The Missing Piece (from the chapter 8)
Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some should not be more developed than others. So what are these factors, after all? Here’s a short list: muscles and tendons, flexible ligame...
The Missing Piece (from chapter 1)
Everyone knows that if you don’t use a vehicle for a long time, it will become “scrap metal” much sooner. The same goes for our body that requires a thorough systematic training.
The Missing Piece (from chapter 5)
Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out the walls, and the work superintendent directs. Secondly, we start improv- ing flexibility and build stre...
The Missing Piece (from chapter 4)
Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but let’s put those ignorant theorists aside and leave them alone with their virtual lives and get back to the real wor...
The Missing Piece (from chapter 2)
All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed inside a man, let yourself breathe freely and the boundaries of your capabilities will expand.
The Missing Piece (from chapter 7)
People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we got to see exactly what the monster is capable of, having such kind of physiological limitations
Born on September 23 1971, in suburbs of Moscow. First contact with martial arts was in childhood – studied in judo section. Wanted to learn how to protect myself and my friends. In judo I achieved first success on a way of martial arts – won first places in championships and was in Moscow judo team. However, I had to leave classes due to illness.
Studied table tennis for about a year, which helped develop reaction and speed. In 8th grade tried to practice boxing, but realize that it was not my way.
Since 1989 began to studying Taekwondo WTF. In 1991 took third place in the Russian championship, was in the Moscow team, and later in Russian National team. Was in the training camps abroad.
In 1994 retired and started to study a melee fight Systema Kadochnikova.
In 2002 met Valery Prosvirov and since then has been practicing kung fu in the school of traditional Chinese martial arts "Golden Dragon".
At present time, host the main group of internal family of kung fu, along with that, host individual training sessions
The Missing Piece (from chapter 4)
Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but...
Read moreThe Missing Piece (from chapter 1)
...This simple idea lies at the heart of any movement. Selecting a specific limb to perform a single blow is too primitive; all punches and strikes must utilize the whole body....
Read moreThe Missing Piece (from chapter 7)
Here’s the most important part! A good chef is able to prepare a culinary masterpiece having only the most common products at his disposal. The secret of fine taste is...
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