The Missing Piece (from the chapter 8)

The Missing Piece (from the chapter 8)

Our body is designed in such a way that the physical strength is dependent on a variety of factors. All of them are equally important and, for that reason, some should not be more developed than others. So what are these factors, after all? Here’s a short list: muscles and tendons, flexible ligame...

The Missing Piece (from chapter 1)

The Missing Piece (from chapter 1)

Everyone knows that if you don’t use a vehicle for a long time, it will become “scrap metal” much sooner. The same goes for our body that requires a thorough systematic training.

The Missing Piece (from chapter 5)

The Missing Piece (from chapter 5)

Making long story short – at first we develop coordination - picture a team of construction workers, where everyone is performing their job: a bricklayer lays bricks, plasterer straightens out the walls, and the work superintendent directs. Secondly, we start improv- ing flexibility and build stre...

The Missing Piece (from chapter 4)

The Missing Piece (from chapter 4)

Surely, the highly educated psychologists will advise you that there is no such thing as willpower; instead there is only the required level of motivation and blah, blah, blah... but let’s put those ignorant theorists aside and leave them alone with their virtual lives and get back to the real wor...

The Missing Piece (from chapter 2)

The Missing Piece (from chapter 2)

All the remedies against all the illnesses a person holds inside of him. Allow your body to work cohesively and you will never get sick again. Extraordinary abilities are concealed inside a man, let yourself breathe freely and the boundaries of your capabilities will expand.

The Missing Piece (from chapter 7)

The Missing Piece (from chapter 7)

People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we got to see exactly what the monster is capable of, having such kind of physiological limitations

Martial Arts Made Simple. Moscow Times interview.

Moscow Times, Autumn 2006
By Gregory Klemm.
Photo by Vladimir Filonov.

Valery Prosvirov, head instructor, Zolotoi Drakon

Discipline: Kung-Fu

How does kung-fu differ from other martial arts?

Traditional Chinese kung fu is a very complex martial art. There are throwing and hitting techniques, and pressure points and different types of self-regulation like breathing, health practices, and many methods of developing your body.

Why did you start learning kung-fu?

I loved fighting. I was 12 years old, and I loved to fight.

Have you ever had to use kung-fu in real life?

Yes, I have. In the Soviet Union, fighting was very common. No one went to the courts or to the police. If there were any misunderstandings, you settled them the old-fashioned way. But you shouldn’t look at kung-fu only as a way to fight. Using kung-fu is not just a way to defend yourself from troublemakers, it’s an effective way to find strength in yourself and to live in harmony with the world.

Valery Prosvirov Golden Dragon kung-fu schoolFor how long and how often do you need to train to master kung-fu at a high level?

Every day. Until you die. A long time. The period of studying basic technique is from seven to ten years. You don’t become a master in ten years, you become an advanced student who understands how to become a master.

Does learning kung-fu require any special characteristics in the student?

Yes. In traditional China, a person had to be sincere and honest with himself if he wanted to learn kung-fu. Virtue means that a person should not be proud. If a person was virtuous, then they would start teaching him. There’s a saying about honesty: “If you lie to another, God won’t punish you, but people will punish you. But if you lie to yourself, then God will punish you.” You should not lie to yourself. Ever. So being honest with yourself is the first criteria.

Has kung-fu helped any of your students with their careers?

As a rule, the students become healthier. But also, their worldview changes after some time and this helps them in their work. They become better able to concentrate on their job, they stop wasting time on unnecessary things and they start to understand that work is not your whole life. The modern person defines himself by his job. Usually, when you ask him “Who are you?” he answers, “I’m a banker,” or “I’m an accountant” or “I’m a driver.” He identifies himself by his profession and doesn’t say who he really is. Training in traditional martial arts helps a person find his place in the world.

The Missing Piece (from chapter 7)

Here’s the most important part! A good chef is able to prepare a culinary masterpiece having only the most common products at his disposal. The secret of fine taste is...

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The Missing Piece (from chapter 1)

Martial arts are primarily based on the principle of “efficient movement”. In fact, it does not matter what you do - the foundation of any physical activity is - the...

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The Missing Piece (from chapter 7)

People – are really strange. Indeed, many get the jitters when there’s a muscular barbarian blocking their way. Nevertheless, there’s absolutely no need to panic. First and foremost, we...

Read more
 
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